It Worked Me Out and I'm lazy

I had worked out some before I was pregnant. I had been lifting weights and doing some cardio about 2-3 times a week. This DVD provides me with a short doable workout that I can complete without feeling exhausted for the rest of the day. Denise Austin is cheerful but I find her pleasant and not too perky or annoying. Her moves aren't too complicated. The cardio section seemed a little cheesy but at least it something to get me moving. I think if you've been exercising for a while and are used to intermediate or advanced moves in your workouts than you might not find this DVD challenging enough. If you are a bit of a couch potato like me or you need a little workout to get you moving then this is a good choice.

Awsome

This is a great workout. Perfect! Thanks to Denise Austin for creating this great video workout.

Great Pregnancy Workout

I have always liked the simple, and effective workouts by Denise Austin, though prior to getting pregnant I was running everyday, and I thought I would be able to continue that. My first trimester was plagued with an extreme amount of fatigue. This dvd has helped me alot on days when I was too sick or tired to get to the gym. It is fun, simple, and I am always surprised that I break a sweat, and feel my heart rate rise. The toning segments are great and I do the cardio whenever I am too tired to go to the gym. I think it's very effective and recommend to people of all fitness levels.